I'm still trying to figure out how / why you stand up when tacking in waves, Bob. Holdover from the 470 days?

I usually do the horizonal slide onto the tramp, knock off the trap with my forward hand, then roll over / around to get into position to flip the tiller over and get under the boom.

Then again, you're skinnier than I am.

Liza doing a little jig on the boat?