Recently I had the same problem as Kris H posted earlier
I weigh around 75kg wind was 15-18knt capsised on a jibe when hiking footstrap broke Boat was beam on to wind with current and waves in same direction as wind

I could swim the bows to 45 degrees but not straight into the wind as soon as I got to righting position the boat would swing back to beam on.

The mast head would not come clear.. But the boat came up easy once a young guy of a speedboat helped me pull on the righting line

Any ideas for next time.. I typically sail in currents around 3 knots