90% of my sailing is single-handed, and last summer I sailed almost every day. Leave the jib on and backwind through the tacks. You will become surprisingly fast at it! I run the jib sheet through a carbineer clipped to the lacing in the middle of the tramp so it can't get away on me. I've heard of folks using separate jib sheets and clipping them to the trap bungees. I haven't tried that, but I might this summer. I use an oversized water bag with a home made 3:1 block system. It is wrapped around the dolphin striker and the last bit pushed up through the tramp lacing. Works great, simple and quick. Practice in no wind with sails up. Then you are guaranteed to be successful in even a slight breeze - the heavier the wind the easier to right! Oh yeah - have fun!!

Mac