The mast-rotation tips you've read seems to be pretty good info. However, a few details would be helpful. The mast rotation effects mast-bend which in turn effects sail shape which affects speed and power. The mast is just simply easier to bend at the minor axis by a combination of rotation and main sheet tension. This tends to produce a flatter sail shape which is good for speed, pointing, etc.
So, filings the stops tends to produce a bendy mast and a flatter sail shape. Some folks build up the stops to inhibit rotation and mast bending, in order to keep a full sail shape. Heavier crews are generally the ones concerned with keeping a full sail shape. So, in your case (60lbs over) minimum. The stock rotation seems about right.
There used to be a third-party product, that resembled an insert to reduce or build up the stops. I haven't heard much about that product lately, and don't know if it's still available. If you know someone that can do aluminum welding then you could experiment and build up the stops if you over-file.