Hi Kevin
Rick advertises a power pole righting system that folds up under the tramp that makes righting easier and provides added leverage from the extended pole.
-http://store.catsailor.com/tek9.asp?pg=products&specific=jropdpmoo
If you have 2 the righting line works {tied most anywhere } except crews leg

thrown over the top hull of sufficent length to allow you to extend out paralell just above the water for max leverage ,then reaching up as the boat begins to right . Some use 2 lengths of larger soft righting line of about 10 ft each tied from each crossbeam end .
There is also something H sailors used to call the Hawian righting system ,-that is just perminent line along the deck length and crossbeam with added shockcord keeping it in place ,but allowing it to extend and used as righting line if you go over ,--Its also handy for the crew to hang onto for extra security on the wire in seas being tied from the stern lead to front crossbeam then diagonally under tramp continuous to the other side w shockcord holding the added length underback to the stern .
Its pretty simple ,-but some say it drags under in waves and is in the way of your feet on the wire.
One thing you must do if capsized on a cat is get the bows pointed into the wind ,-if not then your fighting wind on the tramp , or wind with it ,in which case the boat may right quickly in higher winds and sail away without you

You can get the boat pointed into the wind on its side by either standing out on the bow side and letting the stern swing down wind ,--or just swim the bows head to wind if this doesn,t work .
As the boat rights be carefull as it lands hard ,--do not swim to the back to get back up on the tramp ,-again the boat may turn downwind with you acting as sea anchor and just sail away . grab the front crossbeam and lever yourself up there if possible .
In sailing with female crew I,ve added an extra trap handle on a short lead ,--something crew can reach up and pull themselves up on rather than just a crossbar and ackward height .--the good crew can walk around the front crossbean as it rights and not get wet --again

this takes some practise.
Of course the really good crew doesn,t let you capsize in the first place

Added note --in more severe winds and lighter weight boats the boat may try to continue and flip over again with the righting momentum ,-you must grab hold of the front crossbeam to keep this from occuring ,--again only in much higher winds . -- Really severe winds can just take your cat and cartwheel it away numerous times ,--thats 40 50 mph type storm conditions , if your caught out and did not make it to the beach in time ,just sit it out on the side ,-hopefully you have a cell phone or marine radio in a w p bag with you if your ocean or great lakes sailing .
If your in high wind gusting conditions you may experience a complete inversion {mast down} known affectionetly as a turtle . --To escape this provided the mast is well sealed and not stuck in mud or weeds ,{which always looks good after righting mud and weeds dripping down }

You take the righting line from the opposite crossbar corner to the end of the inverted stern you and crew need to get on ,--this pulling and diagonal torking effect should raise the hull to one side where you can proceed to right .
The best way to check the mast is just take it off the trailer and walk out in the shallows and hold it under while looking for any bubbles.
Getting water out and sealing em can be a real bugger ,
others can advise on that aspect better.

lots of good advice here from many -
Hope that helps
good sailing
Carl